About

Hi there! My name is Elizabeth, I am a Licensed Clinical Social Worker with over 12 years of experience working in a variety of settings including clinical group practice, community mental health and service coordination. I consider my therapeutic style eclectic and incorporate a variety of therapeutic modalities individualized based on your goals and preferences. These include but are not limited to Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), solution-focused techniques, psychodynamic therapy and Cognitive Processing Therapy (CPT). I am committed to creating a comfortable, safe, and relaxed environment for my clients to process, unpack, grow and heal. Some of my specialties encompass helping individuals navigate and embrace their neurodiversity, live a life aligned with your personal values, working through trauma, addressing relational distress, developing healthy boundaries, engaging in a healthy and sustainable lifestyle, and supporting bariatric clients both pre- and post-surgery.

Outside of the therapy office I enjoy spending time with my spouse and toddler, learning to appreciate challenging myself through crossfit, embracing my inner cat-lady and learning to roller skate.