Your neurodiversity is a strength, not a limitation. In therapy, we explore the unique challenges and gifts of your neurodiverse mind, helping you embrace your authentic self and develop tools to thrive in a world that often prioritizes conformity. Together, we’ll work to build self-understanding, confidence, and meaningful relationships while fostering self-compassion and advocacy. Therapy offers a safe and inclusive space to redefine what “normal” means for you, overcome obstacles, and create a fulfilling, balanced life that aligns with your values and strengths.

Having gone through the bariatric journey myself, I truly get the ups and downs that come with this important choice. With my personal experience and specialized training as a Board Certified Bariatric Counselor (Through AABC), I am here to help those considering or learning to navigate their life post weight-loss surgery. We can work together to handle the emotional, physical, and relationship changes that this big shift brings. My aim is to create a caring and supportive environment where you feel heard and encouraged to create the healthy, happy life you dream of.

I offer virtual or in-person Pre-Surgical Bariatric Assessments. Getting ready for bariatric surgery is a big step, and it’s natural to feel a mix of excitement and uncertainty. A pre-surgical assessment is often a requirement but can also help you feel confident and prepared. Together, we’ll explore your goals, talk through any concerns, and set you up with tools to navigate the changes ahead. This is your time to build a strong foundation for lasting success because the surgery is only the first step on your bariatric journey.

Do you ever feel like life is just too much? Maybe anxiety keeps you on edge, depression makes it hard to enjoy the things you used to love, or old wounds from the past keep showing up in the present. You might be struggling to set boundaries, feeling stretched too thin, or simply wishing you could feel better. Therapy is a place where you don’t have to figure it all out alone. We can work together to help you manage those heavy feelings, achieve that goal you’ve been thinking about, set healthier boundaries, and start healing from the things that have been holding you back. Wherever you are in your journey, I’m here to meet you there.